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Taking PureLung With Food: Stomach, Salt and Common Sense
A meal and a glass of water make most capsules easier on the stomach. The first name in the blend is a salt, so people on a low-sodium diet should ask a clinician. Tea and coffee add caffeine, and grapefruit and alcohol can interact with some medicines, so check your own list.
Written by the PureLung label deskUpdated · 5 min read
Why food matters for capsules
Many plant extracts irritate an empty stomach, and tannins in tea extracts are known for it. Food buffers the stomach, which is why many labels advise taking capsules with a meal. A full glass of water helps the capsules reach the stomach and not stick in the throat.
Salt and your diet
Himalayan pink salt is listed first, so it carries the most weight in the blend, and salt is mostly sodium chloride. The amount is not printed. A person who limits sodium for blood pressure, kidney or heart reasons should ask a clinician how much extra to allow, since other foods already supply plenty (Cleveland Clinic, Sea, Kosher and Pink Salt).
Drinks and foods to think about
- Tea and coffee add caffeine, which stacks with any in the green tea extract.
- Alcohol adds stress on the liver and may add to dizziness.
- Grapefruit changes how the body handles some medicines, so ask your pharmacist.
- A meal rich in leafy greens supplies vitamin K, which matters if you take warfarin.
- Dairy and iron-rich foods can affect how some medicines are absorbed.
The point is not that any of these is banned. They are items to mention to a pharmacist.
Do not change a prescribed medicine's timing or diet rules because of a capsule. Ask your clinician.
A simple meal-time routine
Set the bottle where you eat breakfast. Eat first, take the serving with water, and close the lid tightly. If you feel queasy, try eating a little more or moving the capsule to your biggest meal.
PureLung: 60 capsules a bottlePacks of 1, 3 or 6 bottles · live price shown at checkout · guarantee as printed on the live listing
See packsWhat about a vegan or allergy diet?
The panel does not say whether the shell is gelatin or plant-based, and the label we saw does not state allergen details. If you avoid animal products or have food allergies, ask the retailer for the full ingredient and allergen statement before the first capsule. Rice flour is listed as an inactive ingredient, so ask about cross-contact if you have a related allergy.
What does the PureLung label say?
The label shows 60 capsules, a serving of 2 and a 600 mg Proprietary Blend of eleven names with no single amount; it names no disease.
| Item | As printed |
|---|---|
| Form and count | Capsules, 60 per bottle; serving size 2 capsules; 30 servings |
| Blend per serving | Proprietary Blend, 600 mg: eleven names, no single amount printed |
| Inactive | Rice Flour, Magnesium Stearate, Silica Dioxide |
| Distributor | MJO, Sheridan, WY 82801 |
Foods that support lung health
The ALA says a varied diet with plenty of fruit and vegetables is a sound habit (ALA, Tips to Keep Your Lungs Healthy). A capsule does not replace that. If appetite is poor because of breathlessness, a dietitian can help. See the healthy lung habits guide for more.
3-bottle pack
3 bottles: 180 capsules
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6-bottle pack
6 bottles: 360 capsules
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Order 6 bottlesPrices are filled in once the live listing is confirmed. A single bottle is also sold. Check your medicines with your doctor or pharmacist before you order, and keep using every inhaler and prescribed medicine.
FAQ01
PureLung questions people ask
Can I take it on an empty stomach?
Food is gentler for most people.
Does it contain gluten?
The label we saw does not say. Ask the seller.
Is it safe with a low-salt diet?
Ask your clinician.
Does coffee matter?
Watch caffeine from all sources.
Can I take it with a protein shake?
Yes, but count the other supplements in it.
Who wrote this02
Written and reviewed by
Pages built from the label images, seller information and linked NIH, FDA, CDC, FTC and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a U.S. authorized retailer for PureLung. It is not the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
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